Aprivé Wellness Blog
Gluten-free Vegetarian Recipes
Aprivé Wellness featured on The Upside Blog
Internationally beloved activewear brand The Upside Sport was keen to feature the nutritional element of Aprivé Wellness' scope - so I wrote a guest post just for them.
It can be hard for coeliacs and those with a gluten intolerance to make tasty comfort foods at home without including meat in their dishes. From creamy peanut butter tofu to rich quinoa bolognese, I shared some of my favourite vegetarian gluten-free recipes in this special blog post.
Image by Aprivé Wellness
Aprivé Wellness invited to write for The Wellist
Wellness & Pilates on your next plane trip
I was thrilled to be asked to write for travel and wellness guru - The Wellist. Check out my article where I shared 5 Pilates exercises you can do right in your plane seat.
Long haul flights leave you feeling stiff, sore and tight, so why not try these 5 easy Pilates exercises to stop the cramps and keep you limber from departure to arrival.
Read the full article here