2022 Winter Wellness Challenge - Free

Winter is the least motivating time of year, leaving you feeling low and frumpy. But…

What if you could make a few tiny habit changes in the next 30 days that make you feel good this winter?

You Can.

This winter is your time to feel good!

I’ve created the Winter Wellness Challenge to help pull you out of your winter rut that we all fall into this time of year.

It’s made up of 4 manageable challenges.

Too busy? I get it. My little baby Willow is 9 months old and I will be doing the Winter Wellness Challenge with you! None of the challenges will eat up too much of your time, because let’s face it, we don’t have time to spare.

But each challenge will make a meaningful difference to your health and wellbeing.

Don’t let winter leave you feeling low.

Join me for the free Winter Wellness Challenge now.

Starts July 1st